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Haldiram's Lajawab Mutter Paneer

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Category: Indian Prepared Dinners Calorie Nutritional Info
Published: Friday, 18 December 2009 15:03
Written by Dinesh
Hits: 2704

 

Mutter Paneer is a famous North Indian Punjabi dish. Garden peas and Indian cottage cheese with aromatic spices cooked in onion and tomato based mildly spicy curry. 
 
100% Natural, No Preservatives, Vegetarian
 
Can be consumed as it is or warmed up. Easily microwavable and ready to be served in two minutes

Since 1941, Haldiram's is one of the best known names in Indian food, and are pioneers in manufacturing, packaging - and serving - the great taste of tradition.
Nutritional Information
Serving Size1/2 Pack 150g
 
Amount per serving
Calories 133 Calories from Fat 92
 
  % Daily Value*
Total Fat 10.21g 15.71 %
  Saturated Fat 4.80g 24.00 %
  Trans Fat 0g
Cholesterol 9.2 mg 3.07 %
Sodium 391.9 mg 16.33 %
Total Carbohydrates 4.7 g 1.57 %
  Sugars 3.3 g
Protein 5.45 g
 
Vitamin A 5.68%     Vitamin C 3.17%
Calcium 11.26%     Iron 10.56%
* Percent Daily Values are based on a 2,000 calorie diet.

* Please note that this information is for guidance only and in most cases has been picked up from the labels of the products and should in no way be considered as medical advise.

 

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